Inner Nourishing Qigong Meditation
WEBRip | MP4/AVC, ~478 kb/s | 1280 x 720 | English: AAC, 55.8 kb/s (2 ch), 48.0 KHz | 583 MB
Genre: Health & Fitness / Meditation | Language: English | +Project Files
=====
Have you tried meditation only to get frustrated because you can't "empty your mind"? Have you tried positive affirmations for your health but did not experience any concrete results?
is an accessible and highly effective meditation process that can improve your overall health and well-being. Qigong (pronounced "chee-gong") is an ancient Chinese system of health cultivation. Utilizing breath and simple positive statements, gives your mind something to do during meditation, while the breath anchors the affirmations into your body.
This step-by-step course leads you through the process, providing basic and intermediate meditations that are relaxing and easy to practice. One of the most popular forms of meditation in China, is sure to also become one of your favorites!
What are the requirements?
You don't need to know anything about meditation or qigong to take this class!
What am I going to get from this course?
Over 22 lectures and 3 hours of content!
Tips on how to prepare properly for meditation.
Guidelines for practicing .
Suggestions on how to customize the meditation to suit your individual needs.
Ideas on when and how to perform a simple walking meditation.
What is the target audience?
Beginners to meditation
People who are frustrated with meditation
Meditators who want a new type of meditation practice
Buy Premium Account To Get Resumable Support & Max Speed
rapidgator_net:
http://rapidgator.net/file/8d3ba4d2b962b5b974d4f7ba7eaf7f8f/67jdf.Inner.Nourishing.Qigong.Meditation.part1.rar.html
http://rapidgator.net/file/ca37bdae2dad4ee9131501f752c9ceb7/67jdf.Inner.Nourishing.Qigong.Meditation.part2.rar.html
http://rapidgator.net/file/1750f22e0cca9ee11b1ac03824e8ec32/67jdf.Inner.Nourishing.Qigong.Meditation.part3.rar.html
nitroflare_com:
http://nitroflare.com/view/D35D3C9E73971D1/67jdf.Inner.Nourishing.Qigong.Meditation.part1.rar
http://nitroflare.com/view/024B1EFC3DAA38A/67jdf.Inner.Nourishing.Qigong.Meditation.part2.rar
http://nitroflare.com/view/04F0AEF337C126F/67jdf.Inner.Nourishing.Qigong.Meditation.part3.rar
uploaded_net:
http://uploaded.net/file/1dw6rxuf/67jdf.Inner.Nourishing.Qigong.Meditation.part1.rar
http://uploaded.net/file/gnltnhmg/67jdf.Inner.Nourishing.Qigong.Meditation.part2.rar
http://uploaded.net/file/4e1wtmxx/67jdf.Inner.Nourishing.Qigong.Meditation.part3.rar
http://rapidgator.net/file/8d3ba4d2b962b5b974d4f7ba7eaf7f8f/67jdf.Inner.Nourishing.Qigong.Meditation.part1.rar.html
http://rapidgator.net/file/ca37bdae2dad4ee9131501f752c9ceb7/67jdf.Inner.Nourishing.Qigong.Meditation.part2.rar.html
http://rapidgator.net/file/1750f22e0cca9ee11b1ac03824e8ec32/67jdf.Inner.Nourishing.Qigong.Meditation.part3.rar.html
nitroflare_com:
http://nitroflare.com/view/D35D3C9E73971D1/67jdf.Inner.Nourishing.Qigong.Meditation.part1.rar
http://nitroflare.com/view/024B1EFC3DAA38A/67jdf.Inner.Nourishing.Qigong.Meditation.part2.rar
http://nitroflare.com/view/04F0AEF337C126F/67jdf.Inner.Nourishing.Qigong.Meditation.part3.rar
uploaded_net:
http://uploaded.net/file/1dw6rxuf/67jdf.Inner.Nourishing.Qigong.Meditation.part1.rar
http://uploaded.net/file/gnltnhmg/67jdf.Inner.Nourishing.Qigong.Meditation.part2.rar
http://uploaded.net/file/4e1wtmxx/67jdf.Inner.Nourishing.Qigong.Meditation.part3.rar
Links are Interchangeable - No Password
We need your support!
Make a donation to help us stay online
Bitcoin (BTC)
bc1q08g9d22cxkawsjlf8etuek2pc9n2a3hs4cdrld
Bitcoin Cash (BCH)
qqvwexzhvgauxq2apgc4j0ewvcak6hh6lsnzmvtkem
Ethereum (ETH)
0xb55513D2c91A6e3c497621644ec99e206CDaf239
Litecoin (LTC)
ltc1qt6g2trfv9tjs4qj68sqc4uf0ukvc9jpnsyt59u
USDT (ERC20)
0xb55513D2c91A6e3c497621644ec99e206CDaf239
USDT (TRC20)
TYdPNrz7v1P9riWBWZ317oBgJueheGjATm